Morning! Having attended the first meeting with some of the other individuals who are also training for the marathon for the Hospice (hello Clare, Amanda, Jo, Pauland Duncan (thanks for the support Duncan) Amy and I are reviewing our training shcedule. We based ours on one someone else put together and learned from Kevin who is going to accompany us all on our training programmes that our mileage during the week is too high. On the one hand this was great to hear as it was getting difficult to fit the ever increasing length of time the runs took into the week. However, now we have to consider hill training and tempo runs - so less time but harder work! Our long runs are going well and the 11 miler on saturday felt great. We are going to run the half marathon in a couple of weeks in Great Bentley and should be up to 12 miles by then.
I have to admit to being a little distracted whilst I am writing this and will probably continue this another time. Tim, our IT man at the Hospice, set this blog site up for me because I really know very little about such things. He and his wife and little boy have had a baby girl very early and I am thinking of them and send them lots and lots and lots of congratulations, love and best wishes xxxxxxxxx.
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